Equipment Group Class | MONDAYS AT 6
Take ME time to build a strong, lean & injury free body after-work
- 50 min50 minutes
- 30 US dollars$30
- 20 Front St. Upstairs
If you’re looking for a workout that offers a balance of core strength, posture and flexibility, you’re in the right place. This 50 minutes Tower + Mat class incorporates our uniquely Pilates sequence aided by springs, poles and weighted bars to help recruit the right muscles. An exceptionally good workout that will provide the foundation for a lifetime of healthy habits and good posture, not to mention, of course, that Pilates is the ultimate in core workouts. This class is better suited for people already familiar with the Pilates Method.
Cancel anytime up to 24 hours. All sessions cancelled with less than 24 hours notice will be charged in full. No refunds.
917 971 8380
We're located on the Mezzanine of our prohibition era bank building. 20 Front Street, Port Jervis, NY 12771, USA